I have struggled with anxiety, depression, and bipolar for years. I realized that my mental health and self-love comes first.
But it wasn’t always like this, for me.
I used to have bad thoughts a lot, in my teenage years. I thought I was unloved by all my family and friends and struggled with self harm a lot as well.
I first heard Juice on the radio back in 2018. All Girls Are The Same and Lucid Dreams would play constantly.
My mental health got better as I got older, and music is one of the best coping skills I could ask for. Listening to Juice almost every day helps so much. His music helped me realize I’m not the only one struggling with these issues and I don’t have to go through it alone. Now I openly communicate with my family more about what’s going on, as well as going to therapy.
I love taking care of my mental health, and it’s a journey, trust me. But it’s worth it, all the way.
