The time my mental health is the best is during the summer. When school starts that’s when my mental health gets the worse. I am 17 years old and a senior. I was diagnosed with Selective Mutism at 4 years old and Major Depression at 13. My family doesn’t realize how depressed I am but i always tell my friends to get it out in a way. I just want people to know that they are not alone and never will be if you need help you should get it. Yes you will get down sometimes but you’ll get through it I promise.