I’ve struggled with depression, anxiety, and my panic disorder since I was 12 years old. I’m 20 years old now and there’s been times where my mental health will be perfectly fine for months on end, and then months and months of terrible panic attacks, not being able to leave my house and constant anxiety. This is a continuous battle. Sometimes I feel hopeless, but in the end I know that day-by-day I get stronger pushing through it. None of you are alone. Always remember that.

Text LF999 to 741741 to reach the Crisis Text Line for free crisis counseling.
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