You Are Not Alone

#999Stories of Mental Health

Live Free 999 encourages everyone to speak openly about mental health. We have created a space to share the stories sent to us from our audience to inspire others to share their own journeys, creating a virtual story-telling chain of community and support.

Want to join the conversation? Share your story with us.

Notice: Some of the stories shared may contain topics that could be emotionally triggering to some members of our audience. Topics such as suicide, self-harm, substance abuse, and trauma are discussed.

Delo’s Story

Ever since I was about 4 or 5, I realized that something just wasn’t ok. I’m the middle child of 5 kids, so I always felt overlooked. At age 9, I first tried to commit suicide by jumping off my house. From 10 to 14 I was a victim from constant anxiety, depression, emotional outbursts, self-harm, and substance abuse. I’m

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Brandon’s Story

My uncle died in April 2022 and no one really understands how badly the loss of him affected me. While everyone mourned a bit, I’m still suffering. He was my mentor in boxing, and at the age of 6 he introduced me into the world of video games and movies. I can still see him in my sleep in his

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Becca’s Story

When I first came out of detox the first song I heard was Wishing Well. I thought that Jarad was telling my story only me being an alcoholic. I wept as I never heard someone talk let alone rap the struggles I had with addiction. I felt as though he reached into my soul and finally made me look at

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Gabriella’s Story

When I was a little girl I always use to struggle with severe anxiety and moderate depression. It was really hard for me to do certain things because I had a step dad that would verbally abuse me. My biological father left when I was a baby but he came back when I was 5. I had a very strong

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Shay’s Story

On a sunny Sunday evening, as I walked into my mother’s room she was sitting up on her bed. I thought something was wrong because she had a regretful look on her face. As I stood there , she looked up to me and said “What are you going to do when your parents both pass away? You will need

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Anonymous Submission

The time my mental health is the best is during the summer. When school starts that’s when my mental health gets the worse. I am 17 years old and a senior. I was diagnosed with Selective Mutism at 4 years old and Major Depression at 13. My family doesn’t realize how depressed I am but i always tell my friends

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Kole’s Story

When I was three years old I lost both of my parents in a drunk driving accident, I was taken in by my grandparents. My grandma had already raised 3 kids and my mothers death turned her into a different person. I don’t remember much from then, but over the course of my life, I watched my grandma deteriorate physically

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Todd’s Story

My inability to find healthy coping mechanisms to deal with hard feelings led me down a route of addiction and destruction. I would find relief in the fact Juice Wrld, someone close to my age, dealing with demons even in the face of Fame (likely considerably different from a normal life, but what’s normal?) I just connected so deep with

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Anonymous Submission

Hi, I am going to stay anonymous but I am a 16 year old female, and I have had a rough time in life. When I was 14 I told my mom I had a girlfriend, and to that she shouted at me and almost disowned me. Not only had I lost my relationship with my mother, but my girlfriend

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We support programs that help people struggling with anxiety, depression, and substance dependency.

Text LF999 to 741741 to reach the Crisis Text Line for free crisis counseling.
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